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RESEARCH

Swansea University | Professor Sinead Brophy

Professor Sinead Brophy and her colleagues at the University of Swansea, in partnership with a local council, are finding out if a simple activity voucher system could help teenagers get active and improve their heart health. Regular exe...

If you have a smartphone and enjoy walking, downloading a relevant app could help you get the most from your outings. We've listed eleven to get you started.

Why does weight loss plateau? Find out why weight loss tends to stabilise at a slower rate after the first few weeks and what you can do about it.

BHF shops have made an incredible £1 million in sales on the first day of reopening following lockdown.

Try these tasty meals packed with anti-inflammatory foods to fight inflammation.

If you give CPR to someone it can be a shocking and traumatic event. Get information and support on what happens after someone has a cardiac arrest.

We've ranked the most popular cereals from best to worst based on their nutritional value. Find out the healthiest cereals to get your day off to a healthy start.

Discover the causes and symptoms of a stroke, which occurs when the blood supply to part of your brain is cut off, causing brain damage.

What are superfoods? Is superfood a scientific term or a marketing buzzword? Find out the facts from Senior Dietitian Victoria Taylor.

RESEARCH

University of Leeds | Professor Khalid Naseem

Professor Khalid Naseem and colleagues at the University of Hull are studying how ‘bad’ cholesterol teams up with platelets to cause blood vessel damage that contributes to atherosclerosis, the condition underlying coronary heart disease. ...