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There are 608 result(s) for exercise
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Peripheral arterial disease - Nordic pole walking
The BHF funded research to find out whether walking with Nordic poles could help people with peripheral arterial disease exercise more easily.
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How I lowered my cholesterol: Amir’s story
Amir shares how a heart attack prompted him to overhaul his lifestyle – lowering his cholesterol through medicine, diet, exercise, and stress reduction.
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Is the heart connected to the brain?
How much you can exercise is determined by messages sent between your heart and brain. Jenny Mitchell explains.
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Staying active
Exercise helps everyone live a happier and healthier life. If you have heart and circulatory disease it can help manage your condition and get you feeling great.
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Audio heart health information
Audiobooks and audio versions of webpages like blood pressure, exercise, heart attacks and heart failure BHF
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How to get active indoors
Dreary weather can make it harder to exercise outside. Our guide can keep you moving without needing to leave the house.
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Should palpitations stop me exercising?
Find out what heart palpitations are and whether they affect your ability to exercise.
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Why am I not losing weight?
Find out why you are not losing weight even with diet and exercise, and what you can do about it.
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5 ways to spend less time sitting down
Sitting down too much can be bad for your health, even if you exercise regularly. Get our tips to slash your sitting time.
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New research to better understand how heart scarring impacts veteran athletes
The British Heart Foundation (BHF) has funded new research at the University of Leeds which will monitor the heartbeats of more than 100 athletes over two years to measure how endurance exercise impacts their heart.