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There are 602 result(s) for exercise
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What time should you stop eating?
What time you eat - and even what time you stop eating - could be affecting your health. Senior Dietitian Victoria Taylor investigates.
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Echocardiogram
This page describes what an echocardiogram (or echo) is, what happens during an echo and the different types of echo test that you might have.
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‘Before my stroke I was so agile’: Pauline’s story shows the need for more research
Pauline Boye woke up at 4am and needed to go the bathroom. One problem, she couldn’t get out of bed. The 49-year-old had a stroke in her sleep and her right side was paralysed. On World Stroke Day, Pauline’s story reminds us of the heartbreaking cost of stroke – and the pressing need for more research to prevent and treat it.
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RESEARCH
How can we encourage men to use physical activity interventions?University of Bristol | Professor Russell Jago
We know that physical exercise helps to reduce the risk of heart and circulatory disease in both adults and children, by helping to control risk factors for the disease – weight, blood pressure and cholesterol. However, despite these health...
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Heart murmurs - causes, symptoms & treatment
A heart murmur is an unexpected or unusual sound in your heart. It is usually harmless, but sometimes relates to a problem with your heart.
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10 things to do in a park this summer
Summer is a great time to get your friends and family to the park and get active with outdoor fun and games. We present ten of the best activities to do in your local park
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Dealing with insomnia: tips to sleep better
We share expert tips to help you sleep better, from winding down to sticking to a bedtime routine.
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Why do you need to get your cholesterol levels checked?
Learn why it's important to have your cholesterol tested, what you'll learn from the cholesterol test and what you can do about it.
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9 essential questions to ask your doctor
BHF Senior Cardiac Nurse, Regina Giblin, offers tips on what to ask during an NHS or private appointment with your GP, nurse or cardiologist, so you know what’s normal, what’s urgent and how to be proactive.
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“Rejoice in the tiny things”: lessons from heart disease survivors
Find out what these people have learned from living with a heart condition and what tips they’d give to others