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Find out how to make the post-work stage of life as enjoyable and fulfilling as possible from psychologist Gregory Fitzgibbon.

Long-term sleep deprivation can damage your health. Get our expert's tips on how to get a better night's sleep.

What are normal blood sugar levels? 4 to 5.4 mmol/L when fasting and up to 7.8 mmol/L 2 hours after eating. Find out more from BHF Professor Mark Kearney.

Do people taking the weight-loss injection Mounjaro really lose more weight than those taking Wegovy? Get the BHF verdict.

Panic attacks can feel a lot like heart attacks, and can feel very frightening. Katherine Woods gets advice from an expert on how to deal with panic attacks after a health problem.

Learn more about implantable cardioverter defibrillators (ICDs) including how an ICD works, who needs an ICD, how an ICD is fitted, what it's like living with an ICD, who you can talk to about your worries, and download our publications about ICDs.

The BHF is now delivering cardiac rehab at home to help people who cannot attend their usual classes right now.

A heart transplant is when a damaged or failing heart is replaced by a healthy human heart from a donor. If you have heart failure and medical treatments aren't working, a transplant might be recommended to you.

BHF's Chief Scientific and Medical Officer explains how a healthy lifestyle, medicines and the help of new science could help fewer people have heart attacks in the future.

RESEARCH

University of Cambridge | Dr Katrien L Wijndaele

Adults sit a lot, especially following dinner, when they watch television. Sitting has been linked to cardiovascular health, but long-term studies with accurate sitting measures are lacking. Furthermore, no research specifically examined th...