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There are 642 result(s) for exercise
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Increase your willpower and self-control
An expert psychologist explains how to increase your willpower and self-control to eat healthily, exercise regularly, quit smoking and live well.
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“With atrial fibrillation, working with your medical team is crucial”
Find out how exercise, support from her healthcare team and her dog Quin have helped Gini Dellow cope with AF and PoTS.
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SHOPS & SERVICES
Tickers Cardiac Support GroupWrittle Sports & Social Club, Paradise Road, Writtle, Chelmsford, CM1 3HP
01245 420128 -
SHOPS & SERVICES
Take Heart RugbyThornfield Indoor Bowls Club, Bruce Williams Way, Rugby, CV22 5LZ
07534 491909 -
6 tips to start cycling and improve your heart health
Whether you’re looking to get more exercise or improve your heart health, there’s never been a better time to take up cycling.
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SHOPS & SERVICES
St Austell Heart Support GroupSt Stephen Community Centre , 18 Fore Street, St. Stephens, St. Austell, PL26 7NN
Call Peter on 01726 861000 to find out more -
Get active
Our activity section contains all the inspiration you need to get active or stay active.
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SHOPS & SERVICES
Stockport Heart Support GroupSt Peter's Parish Centre, Green Lane, Hazel Grove, Cheshire, SK7 4EA
07845 581486 -
Exercising as an older adult, the safe and enjoyable way
Why it pays to keep active as you age – and how best to do it.
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SHOPS & SERVICES
Hertbeats, The St Albans and District Cardiac Support GroupSt Mary's Church hall, Marshalswick, St Albans, AL4 9QA
07785 340406