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Learn how a healthy diet can help reduce your risk of developing coronary heart disease and stop gaining weight. Find here healthy eating tips to keep a healthy heart and our healthy recipe finder.

RESEARCH

University of Oxford | Professor Craig Lygate

Homoarginine (HA) and creatine are substances produced by the AGAT enzyme. Too little of either substance impairs heart function, and it’s thought that they may act together in the progression of heart failure. Low levels of HA are known t...

BHF Senior Cardiac Nurse Ruth Goss explains that although lowering cholesterol isn't an overnight fix, with a a few lifestyle tweaks alongside taking your prescribed medication, you could see results within a 2 to 3 weeks.

Is there a link between infertility and heart problems? Our expert, Abigail Fraser, Professor of Epidemiology at the University of Bristol, explains.

Discover the best exercises to burn excess fat around your middle, plus other helpful weight loss tips from BHF Senior Dietitian Tracy Parker.

New research has suggested that vegans take twice as many sick days as the average worker. We look behind the headlines.

Too much sugar can lead to weight gain and damaging effects on our health. Here are 6 small changes that you'll hardly notice, which can help you cut down on the sweet stuff.

Losing weight usually means putting it back on later. Senior Dietitian Victoria Taylor presents 'intuitive eating' - an approach that could help you break the cycle.

We’ve been funding research that showed the benefits of being physically active at all ages, and for people with heart and circulatory diseases too.

A five minute scan of blood vessels in the neck during mid-life predicts cognitive decline ten years before symptoms appear.