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9 easy vegan recipes
We’ve rounded up some of our best vegan recipes. With Veganuary becoming more popular each year, January is the perfect month to try a plant-based diet.
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Portion Distortion
Our new report lifts the lid the problem of portion sizes.
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Should I be taking turmeric supplements?
BHF Senior Dietitian, Dell Standford, debunks claims that the spice turmeric is beneficial for heart health.
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10 heart-healthy autumn recipes
Read our shortlist of the best autumn recipes, including warming soups, stews, bakes and puddings that will keep you satisfied while being kind to your heart.
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6 surprisingly healthy canned foods
Discover the cheap store cupboard essentials you can enjoy as part of a healthy diet – and which ones you should avoid.
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7 easy ways to add more fibre to your diet
We've got seven simple swap suggestions to help you make sure you're getting enough fibre as part of a healthy, balanced diet.
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Are baked beans good for you?
BHF Senior Dietitian Dell Stanford reveals baked beans calorie and nutrition content and suggests choosing reduced salt and sugar versions.
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How to meal plan
Our senior dietitian Victoria Taylor shares some inspiration for how to plan meals for the week ahead.
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Healthy cooking made easy
Our Senior Dietitian Victoria Taylor explains how you can keep your cooking simple but still look after your heart.
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35 easy healthy vegan meal recipes to try
Find vegan recipes for dinners, soups, salads, and desserts like flapjacks – all given a healthy twist and nutrition information from BHF’s dietitians.