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Find out why a slow and steady approach can be the most effective for lasting weight loss.

It's good to stay active after a heart attack or heart surgery, but where do you start? Sarah Brealey shares tips from cardiac rehabilitation experts.

Summer is a great time to get your friends and family to the park and get active with outdoor fun and games. We present ten of the best activities to do in your local park

Vasospastic angina is a type of chest pain that happens when resting. Learn more about the causes, symptoms and treatment for vasospastic angina.

Discover if drinking coffee before noon can really lower your risk of dying from heart problems.

Is your DNA the reason you struggle to lose weight? We look into recent headlines claiming that a genetic fault could increase the risk of obesity.

According to recent news, chocolate could reduce your risk of the most common irregular heartbeat. Before you rush to the shops, we look behind the headlines.

Researchers have recently been quoted in newspapers saying, “Artificial sweeteners should not be considered a safe alternative to sugar.” But what’s the truth? We look behind the headlines.

Stroke expert Professor Salman explains how research could help us treat and prevent strokes through healthier lifestyles and better medicines and surgeries.

Omega-3 foods are beneficial for your heart. Here's how they help keep your heart healthy and which foods are a good source of omega-3s.