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Dietitian Mei Wan shares her top tips to make your home-made stir fry as healthy as it is delicious.

Research suggests there’s a diet that may help to prevent dementia. Our Senior Dietitian Victoria Taylor explains.

What are carbohydrates, why do we need them and what is a low-carb diet? Senior Dietitian Victoria Taylor explains.

BHF Senior Dietitian Dell Stanford reveals baked beans calorie and nutrition content and suggests choosing reduced salt and sugar versions.

Find out how the weight-loss medication semaglutide (better known as Wegovy) works, how effective it is, the side effects, and how to get it on the NHS.

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Learn about the different types of blood tests, how blood tests are taken, whether they hurt and what happens afterwards.

Barbecue food doesn't have to be bad for you. Follow our 5 tips for a healthier barbecue and you’ll find that making quick, tasty and healthy choices is easy to do.

The British Heart Foundation (BHF) has funded new research at the University of Leeds which will monitor the heartbeats of more than 100 athletes over two years to measure how endurance exercise impacts their heart.

Over 125,000 heart attacks and strokes could be prevented in the coming decade by finding and treating the millions of people with undiagnosed high blood pressure in the UK, alongside improving treatment for those already diagnosed with high blood pressure and cardiovascular disease, according to our new analysis