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Resistance band exercises you can do at home in 10 minutes
Try cardiac rehab expert Hara Markos' top resistance band exercises, including pull-aparts, leg presses and bicep curls, to improve your strength and flexibility.
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Can food boost your mood?
BHF Senior Dietitian, Dell Stanford, explains how our diet can affect our mental wellbeing
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Trial Steering Committee guidelines
Guidelines and terms of reference for BHF Trial Steering Committees.