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UK Government unveils new Life Sciences Sector Plan
The UK Government has launched a new Life Sciences Sector Plan, aiming to make the UK the top life sciences economy in Europe by 2030, and third globally by 2035.
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Beetroot juice lowers high blood pressure, suggests research
Study we funded at Queen Mary University of London shows beetroot juice can reduce high blood pressure to normal levels
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How long does it take to lower cholesterol?
BHF Senior Cardiac Nurse Ruth Goss explains that although lowering cholesterol isn't an overnight fix, with a a few lifestyle tweaks alongside taking your prescribed medication, you could see results within a 2 to 3 weeks.
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Top 10 vegetarian recipes
We can all benefit from more plant protein in our diet - so whether you're a vegetarian or just cutting back on meat, here are our top 10 tasty meat-free meals.
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I spotted coconut sugar in the health food shop. What’s healthy about it?
Our expert answers a question on whether coconut sugar is healthy, and explains the difference between types of sugars. Find out more.
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Portion guide: Vegetables
Follow our guide to see what a portion looks like for different vegetables, to help you eat a healthy and balanced diet.
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