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Eating probiotics could lower blood pressure say researchers
Researchers say consuming probiotics could lower your blood pressure.
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Give books a second home this World Book Day
World Book Day is celebrating its 25th anniversary and we are inviting everyone to donate their preloved books and find a new read in one of our 730 shops.
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Ultra-processed foods: how bad are they for your health?
Examples of ultra-processed foods include ham and sausages, mass-produced bread, cereals, and instant soups. Learn more about these foods here.
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What's an eye stroke?
Our expert explains eye stroke and what it means for your sight and your overall health.
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One hundred wedding dresses generously donated to the BHF
When one hundred brand new designer wedding dresses were generously donated our shop in Sidcup, the team were ‘completely shocked’. The dresses were donated by Adrian Chapman, age 56, who donated them to the BHF, in memory of his friend and business partner.
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Do superfoods exist?
What are superfoods? Is superfood a scientific term or a marketing buzzword? Find out the facts from Senior Dietitian Victoria Taylor.
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Is sourdough bread healthy?
Is sourdough bread good for you? Find out if it's healthier than normal bread with BHF Senior Dietitian Victoria Taylor.
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Eggs and cholesterol
Our Senior Dietitian Victoria Taylor responds to news stories on eggs and cholesterol
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Air pollution in worst hit areas as deadly as smoking over 150 cigarettes each year
People living in areas of the country that are worst affected by air pollution have an increased risk of death that is on average the equivalent to smoking over 150 cigarettes a year.