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  • Is cheese good for you? Some facts may surprise you

    Find out the answers to common questions about cheese and heart health, like how much you should you eat a day, if vegan cheese is healthy, and if you should you opt for grated or sliced.

  • Plant sterols and stanols: do they lower cholesterol?

    BHF Senior Dietitian Dell Stanford explains how plant sterols and stanols can help lower cholesterol, how to get the recommended 1.5-3g a day, and addresses concerns over liver damage.

  • Can air pollution kill you?

    Toxic air is all around us, even when we can't see it. But don’t let its invisibility fool you - BHF research has shown that fine particulate matter known as PM2.5 is a triple threat. We explore just how exactly air pollutants can harm your health, and how our work aims to protect peoples' health.

  • Heart failure

    Heart failure is a condition where your heart cannot pump blood around your body as well as it should. It does no’t mean your heart has stopped working but you may need support to help it work better.

  • New antibody can unlock secrets of cholesterol

    A new antibody, created by researchers we’ve funded, could help doctors to identify the fatty plaques in arteries that cause most heart attacks and strokes earlier.

  • Spending Review: Research boost must include investment in charity-funded science

    Today's Spending Review announced a welcome boost for research but we await further clarity on support for charity-funded science.

  • Government announces ‘landmark steps’ towards addressing UK obesity

    The Prime Minister has today announced a range of 'landmark' measures to address obesity in the UK. We are encouraged to see this real show of commitment from the Government.

  • 10 tips for weight loss

    From being more active to using a food diary, here are 10 tips that will help you to lose weight more successfully. Find out more.

  • Moderate physical activity affects heart shape and size - important for diagnosing heart conditions

    Even moderate physical activity can affect the heart's size and shape according to a new study we helped to fund at the MRC Clinical Sciences Centre, Imperial College London. The findings could be important in preventing misdiagnosis of heart conditions, which can also cause changes in size and shape of the heart.

  • RECIPE

    Shakshuka

    Main meal, Serves: 2, Prep time: 5

    This is a quick and easy supper or lunch dish. Serve it with crusty wholemeal bread to mop up the juices.