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There are 609 result(s) for Diet
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Quick healthy meals
Find out how to eat healthily when you’re short on time, from easy meals with only 4 ingredients to 5-minute recipes.
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Blood pressure must be controlled in midlife before irreversible damage is done
BHF-funded research highlights the importance of managing blood pressure throughout our lifetimes.
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RESEARCH
Can we protect against high levels of stress hormones that cause heart disease?University of Edinburgh | Dr Mark Nixon
High levels of stress hormones, called glucocorticoids, are known to cause obesity, diabetes and heart and circulatory diseases. The hormones circulate in the blood bound to another molecule called corticosteroid binding globulin (CBG), whi...
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Prevention - ASCEND
The BHF supported the ASCEND trial, to find out whether a daily aspirin tablet and/or a fish oil capsule could help to prevent these conditions in people with diabetes.
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Why am I always tired
BHF Senior Cardiac Nurse, Regina Giblin, explains how lack of oxygen to the heart and medicine side effects can cause long-term tiredness in people with heart and circulatory conditions.
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How to make a healthy stir fry
Dietitian Mei Wan shares her top tips to make your home-made stir fry as healthy as it is delicious.
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Cardiac rehabilitation: your questions answered
Discover how cardiac rehabilitation can help you, and how helped others who have been through it themselves.
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6 top tips for adjusting to new medication
Taking medications can be hard to get used to and many people worry about costs and side effects. Our tips can help make adjusting easier.
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How to have a healthy barbecue
Barbecue food doesn't have to be bad for you. Follow our 5 tips for a healthier barbecue and you’ll find that making quick, tasty and healthy choices is easy to do.
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Where can you get support at Christmas?
Are you struggling over Christmas and New Year? There is always help available. Find out who you can speak to, how they can help, and Christmas opening hours