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A new study suggests that people don't need to cut back on red and processed meat for health reasons. But how accurate is this? We look behind the headlines.

RESEARCH

University of Manchester | Dr Ashraf Kitmitto

Mitochondria are the power houses of cells - they provide energy for all of the cell’s activities. Obesity disrupts the function of the mitochondria, and this is thought to contribute to the higher risk of diabetes and heart failure in peop...

Our Senior Dietitian Victoria Taylor explains whether it's possible to eat too much fruit and if there are any negative effect from eating fruit in excess

Discover if rapeseed oil is good for you with BHF Senior Dietitian Tracy Parker.

If you have a family history of a heart or circulatory disease you’re at higher risk of developing conditions like coronary heart disease and having a heart attack or stroke.

Researchers have recently been quoted in newspapers saying, “Artificial sweeteners should not be considered a safe alternative to sugar.” But what’s the truth? We look behind the headlines.

Our expert explains what is red meat, what is white meat, and whether meat is bad for you

Find out how Prakash copes with more than one health condition and still gets enjoyment from life. Read his story now. 

Find out if Greek yogurt is healthier than other yogurts, with BHF Senior Dietitian Victoria Taylor.

Discover 5 things you can do to prepare for surgery and recover as quickly and well as possible.