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Senior BHF Dietitian Tracy Parker explains if tuna, salmon and seabass count as oily fish and how much you need per week. Plus, get tips and recipes.

From salmon to tuna to cod: our expert answers a question on which type of fish are good for your heart.

Some people are born with familial hypercholesterolaemia (FH), a genetic condition where your liver can’t process cholesterol properly. Learn more about FH, including the signs and symptoms, tests and treatments.

Is it ok to have full-fat milk, cheese and yogurt? Read the latest evidence on full-fat dairy and your heart.

A new treatment for high blood pressure could be on the horizon after BHF-funded scientists today revealed how a molecule found in red wine causes drops in blood pressure.

Our expert discusses the evidence around the potential health benefits of garlic.

Our cardiac nurses answer your questions about how to lower your cholesterol, including simple food and exercise tips.

RESEARCH

University of Oxford | Professor Susan Jebb

Professor Susan A Jebb from the University of Oxford wants to help people reduce their salt intake and reduce their risk of high blood pressure. She and her team are doing this through a two-pronged approach. First, they will interview peop...

The ‘fat but fit’ paradox – where some people who are overweight have a seemingly healthy metabolism – may be explained by a good blood supply to their fat cells, according to new research we funded. The findings suggest that encouraging the growth of new blood vessels in fat could offer some protection against heart attacks and strokes.

Sort out fact from myth when it comes to the reported health benefits of mushrooms, with answers from a trusted British Heart Foundation expert.