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There are 609 result(s) for Diet
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Does eating olive oil mean you’ll live longer?
News stories have reported that olive oil can reduce the risk of fatal heart disease and other diseases. We look behind the headlines.
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How to cope with eating difficulties after a stroke
Eating and drinking after a stroke can be a challenge. Senior Dietitian Victoria Taylor gives her advice on keeping nourished.
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Can I use stanols and sterols to reduce my cholesterol?
Our expert explains what stanols and sterols are and what you should do if you're taking statins.
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Milk alternatives: are plant-based milks better than dairy?
Plant milks are becoming an everyday addition to many people's diets. BHF dietician Victoria Taylor takes a closer look at their nutritional benefits.
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Is cheese good for you? Some facts may surprise you
Find out the answers to common questions about cheese and heart health, like how much you should you eat a day, if vegan cheese is healthy, and if you should you opt for grated or sliced.
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Omega-3 foods and your heart
Omega-3 foods are beneficial for your heart. Here's how they help keep your heart healthy and which foods are a good source of omega-3s.
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How can I cure a cold?
Our expert answers a question on how to cure a cold.
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Study shows rapeseed oil could help reduce cholesterol
Rapeseed oil could help reduce cholesterol according to researchers.
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Sugar vs fat: which is worse?
Senior Dietitian Victoria Taylor looks at which is worse for you - sugar or fat.
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Can potassium-rich foods lower your blood pressure and keep your heart healthy?
Can eating avocados, bananas and salmon lower your blood pressure and reduce your risk of heart attacks and strokes? And does this really only apply to women? We look behind the headlines and give our verdict.