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There are 609 result(s) for Diet
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Quiz: How healthy are you at Christmas?
Are you on Father Christmas' naughty or nice list when it comes to your diet? Take our festive quiz.
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Surprising ways to get your 5-a-day
Getting your 5-a-day can help reduce your risk of heart and circulatory diseases. Read about five easy and tasty ways to eat more fruit and vegetables in your diet.
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Portion guide: Beans, pulses, fish, eggs, meat and other proteins
Follow our guide to see what a portion of beans, pulses, fish, eggs and meat looks like, to help you eat a healthy and balanced diet.
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Portion guide: Dairy foods and alternatives
Follow our guide to see what a portion looks like for different fruits, to help you eat a healthy and balanced diet.
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Quiz: How much do you know about fibre?
Fibre is a key part of a balanced and heart-healthy diet, but how much do you really know about it? Test yourself with our quick quiz.
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Have cold hands and feet? Here are 5 tips to improve circulation
From keeping your legs elevated to eating a healthy diet and staying active, find out how to help boost your blood flow if you have poor circulation.
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Quiz: How much do you know about eggs?
Do you know the recommended amount of eggs to eat in a healthy diet or the healthiest way to eat them? Take our egg-citing quiz and test your knowledge.
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How to get protein without the meat
Eating more protein doesn't have to mean eating more meat. Here are 10 high-protein foods that can boost your intake and help you maintain a heart-healthy diet.
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Can low-salt diets really cut blood pressure in just one week?
News outlets claim that one week of reducing your salt intake by one teaspoon a day can lower your blood pressure as much as medication. Is it true?
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PUBLICATION
Children and Young People Statistics 2013Book, 180 pages, published on 12/08/2013
This publication is designed for health professionals, medical researchers and anyone with an interest in the health of children or cardiovascular disease. It is divided into three sections – congenital heart disease, medical risk factors associated with cardiovascular disease, and behavioural risk factors such as diet, physical inactivity, alcohol consumption and smoking.
This publication is only available to download or view online
View online Download (4.1 MB)
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