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Quiz: How much do you know about ultra-processed foods?
Do you know what ultra-processed foods are and what they mean for your health? Take our quiz and find out.
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PUBLICATION
Heart Support Group Promotion Poster (A3)Poster / chart
Heart Support Groups can use this A3 poster to advertise their group locally.
This publication is only available to download or view online
View online Download (394.8 KB)
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This publication maximum quantity order is 10. Get in touch and we can help if you want to order over the maximum allowed quantities of any booklet or guide. -
10 delicious meals instead of a horrible diet dish
Losing weight doesn't mean you have to eat salad, or cabbage soup, or vegetable juice. Check out our delicious calorie-counted heart-healthy alternatives
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Why we eat too much
Dr Paul Chadwick, a behaviour change specialist at University College London, explains how we can find patterns in our behaviour to help us stop overeating.
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Caoimhe's story
Caoimhe was 20 when she was fitted with a pacemaker. Two years later, she took part in BHF's Walk for Hearts to raise money for lifesaving research.
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SHOPS & SERVICES
Cambridge Furniture & Electrical Store393 Newmarket Road, Cambridge, CB5 8JG
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10 tips for healthy eating out
Whether it's lunch with work colleagues or an evening celebrating with friends, we tend to eat more when we go out. Get our tips for healthy eating out.
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New year, new you: maintaining a healthy weight
We all make New Year's resolutions. "This year, I will read more books. I will go on more adventures. I will be kinder to myself and others. This year, I will be healthier." It's often easier said than done but maintaining a healthy weight can help you have a healthy heart.
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Body mass index is a more powerful risk factor for diabetes than genetics
A person's Body Mass Index (BMI) is a more powerful predictor of whether they will develop diabetes than their genes, according to new research.