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Most of us could benefit from spending less time sitting down, and that applies even if you're keeping active. We explain.

Professor Lesley Kavi explains PoTS, a condition that can make you feel dizzy and increase your heart rate after sitting or standing.

Fast food chains offer hundreds of options for a quick meal on the go. We reveal how much salt is hidden in fast food restaurant food.

An electrocardiogram, or ECG, looks at your heart's rate, rhythm and electrical activity. Professor Peter Macfarlane explains what this simple test involves.

What time you eat - and even what time you stop eating - could be affecting your health. Senior Dietitian Victoria Taylor investigates.

Whether it's lunch with work colleagues or an evening celebrating with friends, we tend to eat more when we go out. Get our tips for healthy eating out.

Roast dinners make great comfort food, but they aren't always that healthy. Our easy swaps mean they don't have to be bad news for your waistline or cholesterol levels

BHF Professor Sven Plein explains what cardiac tumours are, and tells Senior Cardiac Nurse Emily McGrath why spotting them early is important.

If you are feeling anxious or stressed during this uncertain time, you're not alone. We've got 12 top tips to help you manage new or difficult situations.