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Researchers have developed a new blood test to diagnose heart attacks, thanks to BHF-funding. The study found that the new test is more sensitive and quicker in detecting heart damage than the current troponin test.

This National Heart Month, we're calling for action to raise awareness of heart attacks in women in Wales and tackle the unconscious bias and systemic inequalities which leave them at a disadvantage at every stage of the heart disease journey. Heart attack is not just a male disease. BHF Cymru wants to encourage women to better understand their risk of a heart attack and its symptoms. We're calling on Welsh Government to address health inequalities and prevent women in Wales dying needlessly from heart disease.

RECIPE

Main meal, Serves: 6, Prep time: 15

This is a celebratory West Indian dish, served at parties and family gatherings. The slow cooking makes the meat deliciously tender.

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28 Middle Pavement, The Pavements Shopping Centre, Chesterfield, S40 1PA

We share simple tips from a health psychologist on how to get motivated to be healthy. Find out how.

RECIPE

Serves: 4, Prep time: 20

Roasting the tomatoes adds an extra richness of flavour, while Puy lentils help to make this soup substantial enough for a main meal.

Over 230,000 people in Northern Ireland are currently living with cardiovascular disease. But with the public’s support, we can give hearts a fighting chance.

Mark Kingsland was filming a karate sparring session when he had a cardiac arrest. He hopes the footage, which he agreed to share with the BHF, will inspire others to learn life saving CPR.

Terms and conditions for Heart Matters prize draws and competitions.

RECIPE

Serves: 2, Prep time: 15

Beans are a good source of fibre and protein, and low in fat, so they are a great ingredient to turn a salad into a more substantial meal