Health at Work - hydration challenge

Health at Work - hydration challenge

Other | 6 pages

English | Published: 28/05/2015

  • Resource code: Z283
  • Publication for: Company employees, Healthcare professionals
  • Subject: Workplace health
  • Age group: Adults

The European Food Safety Authority recommends that women should drink about 1.6 litres of fluid and men should drink about 2.0 litres of fluid per day. The Hydration challenge encourages employees to increase their daily fluid intake over a period of weeks.