G26B Put your heart into walking - set some goals

Put your heart into walking - set some goals

Leaflet / flyer | 1 page

English | Published: 01/01/2013

  • Resource code: G26B
  • Publication for: General public
  • Subject: Being active
  • Age group: Adults

An A4 worksheet that helps you set your short and longer term goals to walk more.

Use this worksheet together with the Put your heart into walking booklet, our practical guide with a personal walking plan to help you succeed in living your life as actively as possible.