Exercise in Welsh

This exercise information and support page has been translated into Welsh. Find out why exercise is so good for your heart, how much to aim for and what is best if you have a heart condition.

Published:	22/10/2024
Subjects:	Living with heart disease, Heart conditions, Lifestyle advice
Publication for:	General public
Language:	Welsh

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To find out more, or to support British Heart Foundation’s work, please visit www.bhf.org.uk. You can speak to one of our cardiac nurses by calling our helpline on 0808 802 1234 (freephone), Monday to Friday, 9am to 5pm. For general customer service enquiries, please call 0300 330 3322, Monday to Friday, 9am to 5pm.

British Heart Foundation is a registered Charity No. 225971. Registered as a Company limited by guarantee in England & Wales No. 699547. Registered office at Greater London House, 180 Hampstead Road, London NW1 7AW. Registered as a Charity in Scotland No. SC039426