Preventing heart disease

Coronary Heart disease is the UK’s single biggest killer, but in many cases it is preventable. 

Making healthy changes to your diet, taking regular exercise and quitting smoking can dramatically improve heart health.

New: Ten minutes to change your life booklets

Heart health

Healthy eating and drinking

Physical activity



To order resources for you or someone else, call the BHF Orderline on 0300 200 2222 or email [email protected].