Understanding your weight leaflet cover

Understanding your weight

Leaflet / flyer | 18 pages

English | Published: 20/09/2018

  • Resource code: U004/0818
  • Subject: Lifestyle advice, Healthy eating
  • Age group: All
  • Maximum order quantity: 500

This short leaflet explains why being overweight increases your risk of heart and circulatory diseases, and why where you carry excess weight on your body is important. 

It also tells you how to measure your weight and gives you advice on keeping a healthy weight.

For more ways to keep your weight healthy...

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