Eating well - Food diary worksheet

Eating well - Food diary worksheet

Workbook | 1 page

English | Published: 01/11/2012

  • Resource code: G186b
  • Publication for: General public
  • Subject: Healthy eating
  • Age group: All

An A4 food diary to download and fill in so can you track your food intake for a week.

This will help you know which changes you need to make to your diet, understand patterns in your eating and work out whether you have achieved your healthy eating goals.

For more information about healthy eating, download or order our Eating well booklet and check out the other downloadable worksheets.