Eating Well Guide

Eating well

Booklet | 98 pages

English | Published: 01/11/2012

  • Resource code: G186/0214
  • Publication for: General public
  • Subject: Being active, Healthy eating
  • Age group: All
  • Maximum order quantity: 50

If you want to eat more healthily to look after your health and reduce your risk of heart disease, then our Eating well booklet is for you.

With sections for you to work through and  top tips and practical ideas, Eating well explains the benefits of a balanced diet and how you can follow a healthy eating plan as part of your daily life.