Health at Work - be active challenge

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Did you know by being active everyday you are less likely to die from coronary heart disease than someone who is inactive.

Be active every day and build up to 150 minutes of moderate intensity activity a week.

Published:	01/07/2012
Subjects:	Lifestyle, Heart Health Information
Resource code:	Z201
Publication for:	Company employees
Language:	English
Age group:	Adults

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To find out more, or to support British Heart Foundation’s work, please visit www.bhf.org.uk. You can speak to one of our cardiac nurses by calling our helpline on 0808 802 1234 (freephone), Monday to Friday, 9am to 5pm. For general customer service enquiries, please call 0300 330 3322, Monday to Friday, 9am to 5pm.

British Heart Foundation is a registered Charity No. 225971. Registered as a Company limited by guarantee in England & Wales No. 699547. Registered office at Greater London House, 180 Hampstead Road, London NW1 7AW. Registered as a Charity in Scotland No. SC039426