Eat well
Interactive: 12 healthy Christmas food swaps
December always brings with it lots of temptation to indulge in festive treats. Find a healthy alternative to each of these seasonal dishes, allowing you to enjoy the holidays without harming your heart.
- Learn more about what's really in a mince pie: Christmas treats unwrapped.
- Read about 10 ways to eat out without putting on weight.
- Take our quiz to find out how healthy you are at Christmas.
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