5 a Day Food Diary

5 a Day Food Diary

Eating a diet that includes at least five portions of fruit and vegetables a day is good for your heart. A portion is about a handful (or 80g). This guide gives you the information you need to make sure you are getting your 5 a Day.

Format: Booklet, 16 pages
Language: English

Resource Code: HM3

Date Published: 22/10/2008

Subject: Keeping Your Heart Healthy, Healthy Eating

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