Heart Matters

The diet designed to lower your blood pressure

Senior BHF Dietitian Tracy Parker explains the DASH diet and shares healthy recipes to help you follow the guidelines.

What happens when you stop taking Mounjaro?  

Using weight-loss injections can result in a number of health benefits including reduced weight. But when you come off them do these gains remain?

Painful legs? You could be at risk of heart disease

Pain when walking that stops at rest is a sign of peripheral arterial disease, which increases your risk, explains Senior Cardiac Nurse Regina Giblin.

“Sara’s never let her heart condition define her”

Ann Kirby shares her daughter Sara's story of living with Down's syndrome and congenital heart disease, and the treatment advances that have helped.

Can science prevent strokes?

A leading stroke expert reveals how research could help stop some types of strokes from happening and help the brain to repair itself.

Free cholesterol-lowering guide 

Our new 6-week email series will help you steadily build up cholesterol-lowering habits. Sign up to get expert tips and encouragement.