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How much salt is in your restaurant meal?

You might be surprised at how much salt is hidden in some dishes at high street restaurants such as Pizza Express, Nando's, Pizza Hut and Zizzi. Our guide will help you choose wisely.

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What's the best way to measure body fat?

Thinking about losing weight this January? You’re not alone. Senior Dietitian Victoria Taylor offers five ways to make your weight loss efforts a success.

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My story of heart valve surgery

Henrietta Tye, 69, describes her experience of heart valve disease and mitral valve repair. She reveals how surgery has changed her life positively.

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Your letters

Our readers share their stories of living with heart conditions and their views on everything from the progress of medical science to cardiac rehabilitation.

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