Preventing heart disease

Coronary Heart disease is the UK’s single biggest killer, but in many cases it is preventable. 

Making healthy changes to your diet, taking regular exercise and quitting smoking can dramatically improve heart health.

New: Ten minutes to change your life booklets

Heart health

Healthy eating and drinking

Physical activity

Smoking

Stress

To order resources for you or someone else order online, or call the BHF orderline on 0870 600 6566, or email [email protected].