Challenge chart - high blood pressure

10 minutes to change your life - High blood pressure challenge chart

Please note this challenge chart comes included with every copy of our 10 minutes to change your life: High blood pressure booklet.

Poster / chart | 1 page

English | Published: 01/02/2014

  • Resource code: G933C
  • Subject: Lifestyle advice, Heart conditions, Medical info

This challenge chart will help you track your salt and alcohol intake, record any physical activity you do, and choose an area to focus on to help reduce your blood pressure.

This chart is designed to be used alongside our booklet 10 minutes to change your life: High blood pressure.