Resistance band exercise sheet

Health at Work - Resistance band exercise sheet

Leaflet / flyer | 2 pages

English | Published: 01/12/2014

  • Resource code: G546
  • Publication for: Company employees
  • Subject: Being active, Workplace health
  • Age group: Adults

Simple exercises and resistance band training! Use these handy bands to help you feel good and stay in great shape. The resistance band exercises are part of the Health and Wellbeing Day Be Active Zone.