Health at Work - be active challenge

Health at Work - be active challenge

Poster / chart | 6 pages

English | Published: 01/07/2012

  • Resource code: Z201
  • Publication for: Company employees
  • Subject: Being active, Workplace health
  • Age group: Adults

Did you know by being active everyday you are less likely to die from coronary heart disease than someone who is inactive.

Be active every day and build up to 150 minutes of moderate intensity activity a week.