Get up and go

Get up and go

DVD | 37 mins

English | Published: 24/04/2015

  • Resource code: DVD32
  • Publication for: General public, People with heart disease
  • Subject: Being active, Lifestyle advice
  • Age group: Adults, Elderly
  • Maximum order quantity: 20

It's just as important to be active as you get older and it's never too late to start. This DVD shares inspiring stories from six people who've found very different ways of getting – and staying – active as they age. It's suitable for anyone aged 65 and over, especially those who find it a challenge to get active because of a health condition or mobility problems. 

Watch the films online at bhf.org.uk/getupandgo‚Äč