Spicy onion and garlic rub

Spiced onion and garlic rub

Category: Sauce/dressing | Serves: Enough for four portions of meat or vegetables

Prep time: 10 minutes | Cooking time: None

  1. Put all the ingredients into a small bowl and mix well. Store in an airtight container for up to two weeks. 
  2. Rub onto chicken, turkey, lean beef or pork fillet portions before grilling or roasting. Alternatively, toss a little of the rub into a tray of vegetables ready for roasting.
Spicy onion and garlic rub