One Beat

Two Beat members

Are you aged 18-30 and living with a heart condition? Come along to a One Beat event to meet other young people like you, learn new skills and gain confidence. 

All events are free to attend and we will cover all reasonable travel costs


What happens when I join One Beat? 

When you sign up you'll receive:

  • Emails about events
  • A regular e-newsletter
  • Information about other great opportunities like helping to create new resources, taking part in photo and video shoots, and advising on medical service for young heart patients
  • Access to great resources about your condition and updates on the kind of research we’re doing to help people like you

Upcoming One Beat events

  • One Beat and Teen Heart Christmas event 

Saturday 1st December

We’ve saved the best for last! Join us in Manchester on Saturday 1st December to take on the ultimate TV show challenge and team building exercise…… the Crystal Maze! 

Working in teams you’ll journey through four different adventure zones: Aztec, Industrial, Futuristic and Medieval collecting crystals from every challenge you complete, before heading into the crystal dome.  

To get everyone in the festive spirit the night before (Friday 30th November) we will be holding a festive feast at Pizza Express, where there will be props and quizzes to get your ready for your challenge. 


Previous events

  • CV and Careers Workshop 

On Thursday 25th October in London, we ran a CV and Careers workshop with the building and construction company Kier Group. During the day One Beat members had the chance to learn about the different career paths they can take, brush up on presentation skills and have their current CV looked at by recruitment professionals. 


  • What makes a great interview? 

Interview skills workshopOn Saturday 15 September in Manchester One Beat members learned how to get ready for their next big job interview. In an interview skills session they looked at making a great first impression and dealing with challenging questions. Afterwards they used their brain power and some teamwork to successfully find their way out of Lucardo escape rooms.


  • Public Speaking Workshop 

Public speaking workshop image On Saturday 12th May 2018 12 One Beat members took part in our very first event and they made it a great one. Learning the art of public speaking can be a daunting task, but 12 One Beat members made it look easy. Throughout the day they learnt tips and tricks to turn them in to confident and articulate speakers, and the transformation was clear when everyone gave a confident 3 minute speech to finish. A brilliant day was topped off by a round of crazy golf to finish! 

Join us on Facebook

Join our One Beat Facebook community where you can ask questions, chat with other members and stay up to date with everything we have got going on.

Under 18 and looking for support? 

Teen Heart is our free support programme for 13-18 year olds with a heart condition. Through Teen Heart you'll be able to find information and support as well as have the chance to come along to great events to meet other who have been through similar experiences. 

Find out more