Facts not fads

Facts not fads - Portion tracker worksheet

Poster / chart | 1 page

English | Published: 01/08/2014

  • Resource code: M2c
  • Publication for: General public, People with heart disease
  • Subject: Healthy eating, Lifestyle advice
  • Age group: Adults

Use this worksheet with Facts not fads - your simple guide to healthy weight loss to track how many portions of food from the different food groups you're eating each day.