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  • Information & support
    Back Information & support
    • Conditions
    • Risk factors
      Back Risk factors
      • Check your heart age
      • Diabetes
      • Family history
      • High blood pressure
      • High cholesterol
      • Quit smoking
      • Your weight
    • Support
      Back Support
      • Health and emotional support
      • Practical support
      • Healthy living
      • Your ethnicity and heart disease
      • Children and young people
      • Women with a heart condition
      • Inherited heart conditions
      • Genetic Information Service
      • Heart Helpline
      • Heart Support Groups
    • How your heart works
      Back How your heart works
      • Your heart rate
    • Tests
      Back Tests
      • Angiogram
      • Blood tests
      • Checking your pulse
      • Chest x-ray
      • Echocardiogram
      • ECG
      • Electrophysiological studies
      • Exercise ECG
      • Implantable loop recorders
      • MRI scans
      • Myocardial perfusion scan
      • Physical assessment
      • Radionuclide tests
      • Tilt test
    • Treatments
      Back Treatments
      • Ablation
      • Cardioversion
      • Coronary angioplasty and stents
      • Coronary bypass surgery
      • Heart transplant
      • Implantable cardioverter defibrillator (ICD)
      • Medicines for heart conditions
      • Heart pacemakers
      • Statins
      • TAVI
      • Heart valve surgery
    • Our online community
    • Booklets & guides
      Back Booklets & guides
      • Caring and bereavement
      • Children and young people
      • Conditions
      • Large print
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      • Tests and treatments
    • Heart Matters magazine
      Back Heart Matters magazine
      • Activity
      • Medical
      • Real life
      • News
      • Nutrition
      • Research
      • Wellbeing
  • How you can help
    Back How you can help
    • Donate
      Back Donate
      • Where your money goes
      • BHF Big Wins
      • Chanel Native Display Feb 18
      • Make a donation
      • Donate to our shops
      • Give in memory
      • Give in celebration
      • Our supporter promise
      • Gift Aid
      • Give as you live
      • Donate through your salary
      • Other ways to donate
      • Sponsor a friend
    • Leave a gift in your Will
      Back Leave a gift in your Will
      • Request a free gift in Wills guide
      • Do I have to pay tax on gifts in my Will
      • Get free help writing your Will
      • Gifts in Wills glossary
      • Information for solicitors and executors
      • What gift can I leave in my Will
      • Why leave a gift to the BHF in your Will
    • Volunteer
      Back Volunteer
      • Register your interest
      • Volunteer hub
      • Event volunteering
      • Fundraising volunteering
      • Benefits of volunteering
      • Corporate volunteering
      • Volunteering for young people
      • Volunteer FAQs
      • Office volunteering
      • V Magazine
      • Student Volunteering Week
    • Fundraise
      Back Fundraise
      • Do your own fundraising
      • Heart of Steel
      • Dechox
      • Fundraise for an event
      • Take on a tandem skydive
      • Just Walk
      • Face to face fundraising
      • Raising money
      • Fundraise in your community
      • Schools events
      • Local fundraising
    • Take part in an event
      Back Take part in an event
      • Bike rides
      • Action Challenge Ultra Series
      • London to Brighton 2019
      • Runs
      • Walks and treks
      • More sports
      • Overseas challenges
      • Skydives
      • Schools
      • Social events
    • Find the BHF near you
    • Learn how to save a life
      Back Learn how to save a life
      • What is CPR?
      • How to do CPR
      • CPR kits
      • Hands-only CPR
      • Defibrillators
    • Help shape the BHF's work
      Back Help shape the BHF's work
      • Opportunities to shape BHF's work
      • Updates on current projects
      • Sign up to Heart Voices
    • Promote health at work
      Back Promote health at work
      • Health checks
      • Wellbeing awareness days
      • Workplace CPR training
    • Become a corporate partner
      Back Become a corporate partner
      • Why partner with us
      • Ways to support us
      • Our corporate partners
      • Fundraising at work
      • Get in touch
  • Shop
    Back Shop
    • Find your local shop
    • Furniture & Electrical stores
      Back Furniture & Electrical stores
      • Shopping inspiration
      • Interior design
      • Upcycling ideas
      • 10% student discount on pre-loved furniture and electrical items
    • Charity shops
      Back Charity shops
      • Celia Birtwell Collection
      • Partywear
      • Secret Santa Gift Guide
    • Show Some Love
    • Online shop
    • Our eBay shop
    • Donate to our shops
      Back Donate to our shops
      • Donate clothes, books and more
      • Book a free furniture collection
      • House clearance service
      • Gift Aid your donations
      • Business & organisation partnerships
    • Volunteer in our shops
    • Shop customer services
      Back Shop customer services
      • Storage of purchased furniture and electrical items
      • Our Refund Policy
      • Payment & Receipts
  • What we do
    Back What we do
    • Who we are
    • Our research
      Back Our research
      • Heart conditions research
      • Circulatory conditions research
      • Risk factor research
      • Our successes in research
      • Our Professors
      • Sign up for our research newsletter
      • Heart statistics
      • Our science image competition
    • How your donations are spent
    • Influencing change
      Back Influencing change
      • Turning back the tide on heart and circulatory diseases
      • Air pollution
      • APPG on Heart and Circulatory Disease
      • CPR training in schools
      • Helping research thrive
      • How we support the charity sector
      • Strengthening health systems
      • Tobacco control
      • Working in partnership with other organisations
      • Our campaign successes
    • Our people
      Back Our people
      • Our Trustees
      • Our Advisory Council
      • Our Executive Group
      • Our ambassadors and celebrity partners
      • How we are governed
      • Our patron
      • Latest celebrity news
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      Back BHF across the UK
      • Heart Hero awards 2019
      • Wales
      • Northern Ireland
      • Scotland
      • Our work in Jersey
      • Local campaigns
      • Heart Towns and Cities
      • Supporter events
    • Our strategy
      Back Our strategy
      • Research
      • Prevention, Survival and Support
      • Grow Income
      • Listen, Engage and Influence
      • World-Class Organisation
    • Our annual report and accounts
    • Contact us
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  • Why I trek
Why I trek
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Why I trek

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  • Publication for: Fundraisers
  • Subject: Events, Fundraising
  • Age group: All
Download our shareable social media post to let everyone know about your trek to raise money for life saving research.

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Beat heartbreak forever

Get in touch

  • Contact us
    • Fundraising & events: 0300 330 3322
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British Heart Foundation is a registered Charity No. 225971. Registered as a Company limited by guarantee in England & Wales No. 699547. Registered office at Greater London House, 180 Hampstead Road, London NW1 7AW. Registered as a Charity in Scotland No. SC039426
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