Make the most of your free membership
Join in our discussions to share experiences, stories, tips and ideas with other people like you. Whether you are living with heart disease or supporting someone who is, there's a space for you.
As a member of Heart Matters, you already have access to the community so you can get started straight away.
Join the conversation in our new online community
Sign up to our email programme to receive weekly tips and support on healthy eating, quitting smoking or wellbeing. Each week, you'll meet our colourful characters as they follow the same programme and tell us about their challenges and successes.
Sign up now
If you want to try some new and exciting meals, use our recipe finder to search over 140 delicious heart healthy recipes and watch cooking videos of some of our favourites. And you can use our portion finder to see exactly how much fruit and veg makes up your five a day.
Search the recipe finder
Search the portion finder
Use our interactive Eatwell plate
Don't forget that our cardiac nurses and heart health advisors are here to help - phone our Helpline on 0300 330 3300 if you'd like to speak to someone. Lines are open Monday to Friday, 9am-5pm. Calls are a similar cost to 01 and 02 numbers.