There are plenty of ways to face your fear in your town or city. Does the thought of climbing a local landmark and peeking over the edge make your knees knock?
We think you can raise£75I'll do it
Rope up with a local instructor or head to an indoor climbing centre. Abseiling is a fun physical way to get over your fear.
We think you can raise£300I'll climb ropes
Conquer the skies in a tandem skydive. Wind rushing through your hair, miles of open sky, parachute strapped to your back. That’s how to face your fear of heights in style!
We think you can raise£500I'll do a skydive
Got a question?
Do you have a question about how to face your fear of heights? Don’t worry, we have a list of frequently asked questions (FAQs) to help you beat your fear.Read our FAQs
Got a better idea?
Face your fear of heights in your own way. Take on the challenge by signing up today.I'll face heights my own way
Do you know someone afraid of heights? Tag them in a social media post and challenge them to face their fear and raise money for the BHF.
Heights don’t get your heart racing?
If you’re not afraid of heights, choose another fear to face.
Donate to our fearless research
Not ready to Face a Fear yet? Don’t worry, you can still donate to the BHF and support our fearless researchers as they work towards beating heart and circulatory diseases forever.Donate to the BHF