Nearly a quarter of the nation is afraid of heights! How will you conquer your fear of heights once and for all?
Find the best view
There are plenty of ways to face your fear in your town or city. Does the thought of climbing a local landmark and peeking over the edge make your knees knock?
Can you conquer the drop?
Rope up with a local instructor or head to an indoor climbing centre. Abseiling is a fun physical way to get over your fear.
Take to the skies
Conquer the skies in a tandem skydive. Wind rushing through your hair, miles of open sky, parachute strapped to your back. That’s how to face your fear of heights in style!
Do you have a question about how to face your fear of heights? Don’t worry, we have a list of frequently asked questions (FAQs) to help you beat your fear.
You can face your fear of heights any way you choose.
If you’re not afraid of heights, choose another fear to face.
Not ready to Face a Fear yet? Don’t worry, you can still donate to the BHF and support our fearless researchers as they work towards beating heart and circulatory diseases forever.