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Nearly a quarter of the nation is afraid of heights! How will you conquer your fear of heights once and for all?

Step up

Find the best view

There are plenty of ways to face your fear in your town or city. Does the thought of climbing a local landmark and peeking over the edge make your knees knock?

We think you can raise£75

I'll do it

Get a grip

Can you conquer the drop?

Rope up with a local instructor or head to an indoor climbing centre. Abseiling is a fun physical way to get over your fear.

We think you can raise£300

I'll climb ropes

Free fall

Take to the skies

Conquer the skies in a tandem skydive. Wind rushing through your hair, miles of open sky, parachute strapped to your back. That’s how to face your fear of heights in style!

We think you can raise£500

I'll do a skydive

Got a question?

Do you have a question about how to face your fear of heights? Don’t worry, we have a list of frequently asked questions (FAQs) to help you beat your fear.

Read our FAQs

Got a better idea?

Face your fear of heights in your own way. Take on the challenge by signing up today.

I'll face heights my own way

Challenge someone!

Do you know someone afraid of heights? Tag them in a social media post and challenge them to face their fear and raise money for the BHF.

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