Bananas. Crumpets. Lemons. There are actually some pretty common food fears you could sink your teeth into.I'll do it
The rats of the sky! Do pigeons make you flap? Grab a bag of bird seed and make some feathered friends.I'll face it
POP! BANG! SQUEEK! You could film yourself making balloon animals, or pop up a storm for the BHF.I'll take it on
Now is your chance to face your fear and shake their hand – just be careful you don’t get a shock.I'll do it
Scared of buttons? Does plunging your hand in a bowl of them make your hair stand on end? Go on. Do it.I'll face it
Why does velvet feel so … gross? If you’re a well-known velvet-hater, get sponsored to wear a suit of the stuff.I'll take it on
Got a question?
Do you have a question about how to face your fear? Don’t worry, we have a list of frequently asked questions (FAQs) to help you beat your fear.Read our FAQs
Are you afraid of something else?
These are a just a few of the more unusual fears people have. If your fear is not on this list don’t worry, you can still face it down and raise money for us.Face your personal fear
Do you know someone with a quirky fear? Tag them in a social media post and challenge them to face their fear and raise money for the BHF.
Need some more inspiration?
Donate to our fearless research
Not ready to Face a Fear yet? Don’t worry, you can still donate to the BHF and support our fearless researchers as they work towards beating heart and circulatory diseases forever.Donate to the BHF