Fear is personal, and sometimes a bit unusual. There is no judgement here. Whatever makes your palms sweat you can conquer for the BHF.
Bananas. Crumpets. Lemons. There are actually some pretty common food fears you could sink your teeth into.
The rats of the sky! Do pigeons make you flap? Grab a bag of bird seed and make some feathered friends.
POP! BANG! SQUEEK! You could film yourself making balloon animals, or pop up a storm for the BHF.
Now is your chance to face your fear and shake their hand – just be careful you don’t get a shock.
Scared of buttons? Does plunging your hand in a bowl of them make your hair stand on end? Go on. Do it.
Why does velvet feel so … gross? If you’re a well-known velvet-hater, get sponsored to wear a suit of the stuff.
Do you have a question about how to face your fear? Don’t worry, we have a list of frequently asked questions (FAQs) to help you beat your fear.
These are a just a few of the more unusual fears people have. If your fear is not on this list don’t worry, you can still face it down and raise money for us.
Not ready to Face a Fear yet? Don’t worry, you can still donate to the BHF and support our fearless researchers as they work towards beating heart and circulatory diseases forever.