Swap my snacks
Did you know?
An average 50g choc bar contains 250 kcal, 30g of sugar, and 13g of fat?
Here are nine 'on-the-move' snacks to have instead of that chocolate bar.
- Small handful of almonds
- 3 dried apricots
- 20g plain popcorn
- Skinny latte (instead of your usual hot chocolate!)
- 125g fat free fruit yogurt pot
- 1 slice of wholegrain toast with tomato, basil and olive oil
- ¼ avocado and lemon on granary toast
- A boiled egg with soldiers
- Small bowl of fresh berries
If you’re looking to continue indulging your sweet tooth throughout February, check out our cocoa-free recipes.