At 47, Karen, a police officer in Surrey, had serious chest pains. While no underlying heart condition was found, she was diagnosed with hypertension – persistently high blood pressure. This was the nudge she needed to start living a healthier life. Next stop: bike riding.
To celebrate being Charity of the Year for Prudential RideLondon-Surrey 100, Rich Mitch, a renowned illustrator, has created a bespoke design to showcase the event. Read about the process, and learn a few top cycling tips from Rich!