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Our recipe finder contains hundreds of heart healthy recipes with full nutritional analysis. You can filter your search by cuisine, dietary requirements and condition so there's something to suit all tastes and diets.


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There are 8 matching result(s) for the keyword nutmeg .

Baked egg custard with nutmeg

Baked egg custard with nutmeg

Category: Dessert Serves: 2

Prep time: 10 minutes Cooking time: 45 minutes

This classic dessert, lightly spiced with nutmeg, can be made with everyday ingredients and is delicious served with fresh or stewed fruit.

Banana yoghurt smoothie with a straw

Banana yoghurt smoothie

Category: Breakfast Serves: 2 (makes about 600ml/1pt)

Prep time: 10 minutes Cooking time: None

A great start to your 5-a-Day

Watercress Soup

Watercress soup

Category: Soup Serves: 4

Prep time: 15 minutes Cooking time: 35 minutes

This appetizing soup is full of goodness and looks and tastes great too

Cassava Mash

Cassava Mash

Category: Snack/side dish Serves: 6

Prep time: 20 minutes Cooking time: 30 minutes

Mash with a twist

Baked citrus pears and apples

Baked citrus pears and apples

Category: Dessert Serves: 4

Prep time: 10 minutes Cooking time: 40 minutes

A warm and tasty dessert, perfect for using up leftover fruit

Lemon scented rice pudding

Lemon-scented rice pudding

Category: Dessert Serves: 4

Prep time: 15 minutes Cooking time: 2 hours

This tempting rice pudding is gluten-free, egg-free, low in salt and suitable for vegetarians

Sweet potato pone

Sweet potato and pumpkin pone

Category: Dessert Serves: 10-12

Prep time: 15 minutes Cooking time: 50-60 minutes

This delicious dessert is popular in Jamaica, parts of Africa and the southern United States.

Lean rainbow pepper steak

Rainbow pepper steak fajitas

Category: Main meal Serves: 4

Prep time: 10 minutes Cooking time: 5 minutes

A spicy, colourful, lean steak dish.