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Our recipe finder contains hundreds of heart healthy recipes with full nutritional analysis. You can filter your search by cuisine, dietary requirements and condition so there's something to suit all tastes and diets.


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There are 7 matching result(s) for the keyword cardamom .

Curried green bananas

Curried Green Bananas

Category: Main meal Serves: 4

Prep time: 5 minutes Cooking time: 35 minutes

An alternative curry for the family, serve with plain rice

Lower-fat shrikand

Lower-fat shrikand

Category: Dessert Serves: 8

Prep time: 2 hours 15 minutes Cooking time: None

Try this low-fat, creamy and all-round delicious dessert dish from India

Kheer (milk pudding)

Kheer (milk pudding)

Category: Dessert Serves: 6

Prep time: 10 minutes Cooking time: 1 hour

This is a Indian rice pudding which is easy to make and delicious to eat.

Carrot halva

Carrot halwa (or halva)

Category: Dessert Serves: 8

Prep time: 5 minutes Cooking time: 1 hour 15 minutes

A low-fat version of the classic Indian dessert made with fresh carrots, milk and sugar.

Chholar dhal (spiced Bengal gram)

Chholar dhal (spiced bengal gram)

Category: Main meal Serves: 4

Prep time: 2 hours Cooking time: 20-25 minutes

Pani puri

Pani-puri

Category: Starter/snack, Snack/side dish Serves: 12 (makes 100 puris)

Prep time: Several days Cooking time: 1 hour

Crispy Indian snacks with a delicious spiced filling.

Lean rainbow pepper steak

Rainbow pepper steak fajitas

Category: Main meal Serves: 4

Prep time: 10 minutes Cooking time: 5 minutes

A spicy, colourful, lean steak dish.