Summer pudding

Summer fruit smoothie ice lollies

Category: Dessert | Serves: 6 (depending on the size of your ice lolly moulds)

Prep time: 20 mins plus freezing | Cooking time: None

Ingredients

225g (8oz) low-fat raspberry or strawberry yoghurt (1.8% fat)

115g (4oz) thick natural Greek-style yoghurt (5% fat)

150g (51/2oz) fresh ripe strawberries, hulled

115g (4oz) fresh ripe raspberries

25g (1oz) caster sugar, or to taste

 

Simple but delicious, these fruit smoothie lollies provide a cooling treat on a hot day. You can also try them with other fresh fruit or other low-fat fruit yoghurts.

 1.           Place raspberry/strawberry and Greek yoghurts, strawberries, raspberries and sugar in a blender or food processor. Blend until smooth and well mixed.

2.           Pour mixture into 6 ice lolly moulds; place a wooden lolly stick in centre of each (if sticks don’t stand up at this point, freeze mixture for an hour or so before adding them). Freeze for several hours or until solid. They will keep in the freezer for up to a month.

3.           To serve, remove from freezer; warm moulds with hands or briefly under warm water to release lollies from moulds. 


Cook’s Tips

•            Try using other summer fruit combinations and other fruit yoghurts.

 

Cook’s Tips

•            Try using other summer fruit combinations and other fruit yoghurts.

 

Nutritional information